#GetMeBodied Abs + Bootycamp ~ Gym Babes!
HITT-Inspired, high energy cardio workout targeting the entire body — 40% of the session with focus on abs + glutes. We’re hitting the gym — learning how to properly use the equipment, effective reps for sculpting and lifting weights while focusing on our correct form/balance to reduce injury.
Location: Planet Fitness - Summerville
Beginner Friendly || Limited Space
Beats / Booty & Bands!
Join US for a fun HIIT workout session for your entire body! This is a HiiT style (beginner level) workout for girls and women between the ages of 13 and ageless beauties.
Afrobeat / Amapiano Edition
Venue 2409 | 2409 Mall Dr. — Location
TALK + TRAILS
We are re-defining "We Outside!" - We are embracing nature at it's finest by replacing social media with getting social in its natural form of conversations and nature/hiking trails! We are creating bonds amongst women/young ladies to enhance our physical fitness, mental well-being and living in the moment.
September 8 & 29 at 10 AM
Address: Will Be Provided After Registration (North Charleston Area)
Mommies, you are welcome to bring the babies/toddlers securely in a stroller.
Trap Yoga Charleston!
Get ready to experience the ultimate yoga party with Trap Yoga Charleston! Join us on Thurs. October 3, 2024 at 6:30 PM EDT at Venue 2409 | 2409 Mall Dr. / N. Charleston for a one-of-a-kind yoga class that blends traditional yoga poses with upbeat trap music.
We will be blazin' our ears with the hottest tunes of R&B, HipHop and Trap music!!
Our experienced instructor (Coach Goddess K) will guide you through a dynamic vinyasa flow that will leave you feeling energized and refreshed. You'll sweat, stretch, and twerk to the beat as you move through sequences designed to challenge your body and mind.
Whether you're an experienced yogi or a beginner, you'll love the inclusive and welcoming atmosphere of our Trap Yoga community. Come as you are and leave feeling empowered and inspired.
Don't miss out on this unforgettable event! Reserve your spot today and get ready to turn up the heat at Trap Yoga Charleston.
Trap Yoga CHS! || BWC Only!!!
In a sequence of relaxation and release - we invite you to experience meditation, a yoga flow to strengthen your body alignment, balance and strengthen your core. We will end our session with the ultimate turn up with power cardio/twerking.
Welcome!!
Location: Venue 2409
One-on-One FiT Sessions
One-on-One / Fitness Sessions
Focusing on the TOTAL YOU, Queen! Your customized training is catered to what you need along your health and wellness journey. It’s a lifestyle change!
Featured collection
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I AM Beautiful | Softstyle T-Shirt
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- Regular price
- $22.22
- Sale price
- $22.22
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MMM FiT - Signature Shirt
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- $22.22
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Chemistry of Melanin - Softstyle T-Shirt
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- $22.22
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- $22.22
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MMM TYC - (Black) Towel
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- Regular price
- $15.00
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- $15.00
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MMM - TYC Black Racerback Tank
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- Regular price
- $22.00
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- $22.00
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Pink - MMM TYC Racerback Tank
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- $22.00
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MMM Hooded Sweatshirt
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- Regular price
- from $39.18
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- from $39.18
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TYC - Women's Muscle Tank
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- Regular price
- from $26.47
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IN THE NEWS & IN THE COMMUNITY!
Featured Magazine Article | Voyage South Carolina
I’ve been blessed through the trials, errors, and teachable moments. One reminder I give myself every day is that my goal is to create a safe space for girls and women to feel comfortable being themselves and embracing a healthy lifestyle through consistency, accountability, and understanding.
Featured Magazine Article | ShoutOut South Carolina
I wanted to start my business to create a space for women and girls to feel seen, understood and appreciated in their very existence. All are welcome into this space but our focus is on women’s holistic health and wellness through community partnerships, group fitness options, personal training and collaborative efforts with local businesses to increase awareness.
Featured Business | Explore Black Charleston
Discover Charleston’s unique African American historical and cultural traditions, past and present.
PRIVATE GROUP FIT SESSIONS
GROUP OF 3
$45.00
Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul).
Included: music, equipment (mats as well), balloons, water & towel.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
GROUP OF 4
$60.00
Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul).
Included: music, equipment (mats as well), balloons, water & towel.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
GROUP OF 5
$75.00
Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul).
Included: music, equipment (mats as well), balloons, water & towel.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
On-Air Interview MMM FiT Club
Book Your AirBnB Experience!
We’d love to host you and your family/friends or even co-workers for a fun fitness experience!
All classes are 90 minutes, all equipment is included. Just bring YOU!
private parties
Private Party (Group of 5-10)
$125.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Private Party (Group of 15)
$175.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Private Party (Group of 16-30)
$250.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Private Party (Group of 31+)
$500.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.