Trap Yoga Charleston | Women’s Appreciation Event
Get ready to experience the ultimate yoga party with Trap Yoga Charleston!
Join us on Thursday | May 1 at 6:30 PM at Venue 2409 for a one-of-a-kind yoga class that blends traditional yoga poses with meditation-journaling-to smooth R+B & upbeat hip-hop / trap music.
We will be blazin' our ears with the hottest tunes of R&B, HipHop and Trap music by DJ Scrib!
Our experienced instructor (Coach Goddess K) will guide you through a dynamic vinyasa flow that will leave you feeling energized and refreshed.
Personal massages provided by Something ‘Bout Those Hands 🙌🏾 - Travis Fickens
Mocktails + Cocktails 🍸 provided by Jus A Mor’sel - NaPrell VanBuren
You'll sweat, stretch, and twerk to the beat as you move through sequences designed to challenge your body and mind.
Whether you're an experienced yogi or a beginner, you'll love the inclusive and welcoming atmosphere of our Trap Yoga community. Come as you are and leave feeling empowered and inspired.
Don't miss out on this unforgettable event! Reserve your spot today and get ready to turn up the heat at Trap Yoga Charleston.
Afro/Carib SC Partyyyyy!
We’re bringing the eclectic sounds of Afrobeats, Amapiano, Reggae, Soca & Dancehall to Playground Lounge.
Powered by MMM FiT Club; LuXe Cigar Lounge; Charleston Caribbean Jerk Festival & Tropix International Sounds!
The legendary SWISHA SWEETS of Tropix International Sounds & the amazing DJ ILLADELLwill be bringin' the tunezzzz for us to vibe to all night long!!!
Delicious Food - Good Vibes + Great Music!!
CHS FiT League | Hikes & Trails
CHS FiT League x MMM FiT Club x The Re-Connect{Dating 101} & Let's Hike Columbia - Event Partners
Hikes & Trails - Let's Get It!!
FREE
Come join us for an epic day of hiking and trail exploration in Moncks Corner, SC!
Whether you're a seasoned hiker or just starting out, this event is perfect for all skill levels. Enjoy the fresh air, stunning views, and the thrill of conquering new paths. Don't miss out on this opportunity to connect with nature and challenge yourself. Let's make some memories and have a blast together!
Sign Up Required for details.
CHS Hike & Trails | Waterfall Hike
CHS Hike & Trails | Waterfall Hike - Wedgefield, SC
We are re-defining "We Outside!" - We are embracing nature at it's finest by replacing social media with getting social in its natural form of conversations and nature/hiking trails! We are creating bonds amongst women/young ladies to enhance our physical fitness, mental well-being and living in the moment.
Address: Will Be Provided After Registration (Wedgefield, SC)
Sistah-2-Sistah | Personal Training
Develop Confidence, Esteem, and Holistic Wellness through Tailored Personal Training. Embark on a journey to build confidence, enhance self-esteem, and improve your overall well-being with our tailored personal training sessions.
Sistah-2-Sistah | ((Virtual)) Personal Training
Introducing Sistah-2-Sistah Virtual Personal Training – a dynamic fitness experience designed exclusively for women! Enjoy 45-minute personalized training sessions right from the comfort of your own home. Our expert trainers focus on your unique fitness goals, providing motivation, guidance, and a supportive community. Whether you're a beginner or seasoned athlete, Sistah-2-Sistah empowers you to achieve your health and wellness aspirations in a convenient and empowering virtual environment.
PRIVATE GROUP FIT SESSIONS
GROUP OF 3
$45.00
Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul).
Included: music, equipment (mats as well), balloons, water & towel.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
GROUP OF 4
$60.00
Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul).
Included: music, equipment (mats as well), balloons, water & towel.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
GROUP OF 5
$75.00
Private group sessions are strictly for clients who desire to get FiT together! You schedule a time that works for everyone, book the available date and we get to work! This service is catered towards clients who desire to take a class on a weekly basis to learn, grow and to see results in their holistic state (mind, body, soul).
Included: music, equipment (mats as well), balloons, water & towel.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Welcome to MMM FiT Club! Yasss, sis!
Featured collection
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I AM Beautiful | Softstyle T-Shirt
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- $22.22
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MMM FiT - Signature Shirt
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Chemistry of Melanin - Softstyle T-Shirt
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MMM TYC - (Black) Towel
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MMM - TYC Black Racerback Tank
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Pink - MMM TYC Racerback Tank
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MMM Hooded Sweatshirt
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TYC - Women's Muscle Tank
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IN THE NEWS & IN THE COMMUNITY!
Featured Magazine Article | Voyage South Carolina
I’ve been blessed through the trials, errors, and teachable moments. One reminder I give myself every day is that my goal is to create a safe space for girls and women to feel comfortable being themselves and embracing a healthy lifestyle through consistency, accountability, and understanding.
Featured Magazine Article | ShoutOut South Carolina
I wanted to start my business to create a space for women and girls to feel seen, understood and appreciated in their very existence. All are welcome into this space but our focus is on women’s holistic health and wellness through community partnerships, group fitness options, personal training and collaborative efforts with local businesses to increase awareness.
Featured Business | Explore Black Charleston
Discover Charleston’s unique African American historical and cultural traditions, past and present.
On-Air Interview MMM FiT Club
Book Your AirBnB Experience!
We’d love to host you and your family/friends or even co-workers for a fun fitness experience!
All classes are 90 minutes, all equipment is included. Just bring YOU!
private parties
Private Party (Group of 5-10)
$125.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Private Party (Group of 15)
$175.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Private Party (Group of 16-30)
$250.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.
Private Party (Group of 31+)
$500.00
Private Party / Birthday Party / Special Occasion
Included: music, equipment (mats as well), balloons, interactive games, water & towels for everyone in attendance. Guests are welcome to bring any additional items.
Choose from the following vibes:
- Trap Yoga
- Flow Yoga
- AfroSoca Fusion (Dance Cardio)
- GetMeBodied Abs N Bootycamp
- Sistah Souljah Boxing
- Step It Up! (Step Aerobics)
- Bubbles-N-Bounce
- Can't Resist! Reggae & Dancehall Vibes
Additional cost for (gas/mileage) locations outside of 25-mile radius from Summerville. *$15 dollars/10 miles
Studio/Location *Not included in pricing for service. Additional costs. Choose Add-Ons if you need an indoor space.